Vivian is passionate about mind body yoga where breath and movement is medicine, both physically and mentally. She believes that with each breath, each movement you become stronger…”With every breath, feel your strong essential self.”
She was trained by world-renowned yoga, health and wellness expert and founder of Yoga Medicine, Tiffany Cruikshank L.AC, MAOM, E-RYT. Vivian completed her 200-hr RYT and is currently in training for her 500-hr RYT with Tiffany. She is also certified in yoga for the traumatic brain injured by Love Your Brain Foundation.
Vivian’s teachings and classes are influenced by her teacher and mentor, Tiffany. They are based on anatomical awareness and empowerment through self investigation. She mainly teaches Vinyasa, Yin, Hatha, Yoga for Athletes and Myofascial release (a gentle soft tissue manipulation approach.)
You will find her guiding group and private classes at local studios around Seattle.
DRIFT is available for collaborations. Please contact us if you'd like to discuss working together.