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Express Vinyasa for Athletes // Stoneway CrossFIT

Members only of Stoneway CrossFIT. 30-min powerful vinyasa yoga for athletes with meditation in the beginning and a nice savanna in the end will leave your body revived. Join me at the box on the MAT! Stretch, hydrate your tissues and relax your body through one breath, one movement flow of vinyasa. Just show up with your mat, if you are a member. https://www.stonewaycrossfit.com

Earlier Event: March 27
DRIFT Yoga at Collective Seattle
Later Event: March 28
Moving Meditation at DATZA Studios