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Yoga for Athletes // Stoneway CrossFIT

Members only of Stoneway CrossFIT. Express vinyasa yoga for athletes with meditation in the beginning and a nice savanna in the end will leave your body revived. Join me at the box on the MAT! Stretch, hydrate your tissues and relax your body through one breath, one movement flow of vinyasa. Just show up with your mat, if you are a member.

Earlier Event: January 10
Moving Meditation at DATZA Studios
Later Event: January 11
DRIFT Yoga at Collective Seattle